Counselling is not about "fixing" yourself as much as it is about "finding" yourself. It is about figuring out what works and what doesn't for you. It is about empowering yourself and relying on your inner strengths. It is about being patient with yourself. It is about falling down and learning different ways to get back up. It is about everything you already are and everything you want to be. It is all about you. And me? I am here to help you find what works for you and what inspires you. I am here to provide you a supportive, encouraging, non-judgmental and safe space. I am just the sidekick. YOU are the hero.

The process of counselling may seem overwhelming, but it does not have to be! It is as simple as taking the next step towards discovering a better version of yourself. I am here to walk the rest of the journey alongside you. Our counselling journey is just as important as the work we would do together. In that spirit, I offer free 15 minute consultation on the phone so we can figure out together whether we would work well.